The air fryer is essentially an enlarged countertop convection oven.
Here is how to use the air fryer:
1. Put your food in the basket
Depending on the size of your air fryer, the basket can hold anywhere from 2 quarts to 10 quarts. In most cases, you will want to add 1 to 2 teaspoons of oil to help the food become delicious and crispy.
2. Set time and temperature
At a temperature of 350° to 400°F, the cooking time and temperature of an air fryer is usually between 5 and 25 minutes, depending on the food you are cooking.
3. Let the food cooked
In some cases, you may need to flip or turn the food during the cooking process to make it even and crispy. After cooking, it is important to clean the air fryer.
Are air-fried foods healthy?
You can argue that air-fried food is healthier than deep-fried food because it consumes less fuel. Frozen French fries fried in the air contain 4 to 6 grams of fat, while fried ones contain 17 grams of fat.
What are the advantages and disadvantages of air fryer?
Advantages: The air fryer can fry frozen food easily, and the way of doing this is slightly healthier than deep-frying. The effect of this is much better than frying in the oven, and your kitchen can be kept cool.
Disadvantages: Even the largest air fryer has a limited capacity, so you may cook in batches, especially when you prepare food for a group of people. An air fryer is larger than a toaster and also takes up valuable counter space. Finally, they can be expensive, depending on which model you buy.
What can an air fryer do?
Although many of the best air fryer fry foods, you can also use it for roasting vegetables, roasting meats, and baking biscuits.
Frozen finger food
The air fryer is a star in preparing fried food. Frozen French fries, mozzarella cheese strips and chicken nuggets are some of the many frozen fried foods you can make.
Homemade food
If you like to make your finger food from scratch, the air fryer is a great choice to make crispy family snacks and side dishes.
Chicken, fish and meat
Air fryer not only contains greasy carbohydrates, you can also make protein-rich dishes.
Roasted vegetables
Because air fryers are essentially a small traditional oven, they are perfect for roasting vegetables-especially when you only cook for one or two people.
However, when you cook vegetables with this gadget, don't eat green leafy vegetables.
Some baked goods
The air fryer is great for making single-serve desserts, including small baked goods such as biscuits and apple pies.
However, you cannot make anything with liquid batter (unless you freeze it first).
We are air fryers suppliers. If you are interested in our products, please feel free to contact us.
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